WomensLaw serves and supports all survivors, no matter their sex or gender.

About Abuse

Abuse Using Technology

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Updated: March 15, 2017

How can I stay safe if I am the victim of technology abuse?

Nothing is more important than your safety and your well-being. If you are being abused or stalked by someone who is  misusing technology, it will be important to think through ways to increase your safety and privacy that take that technology into consideration. Since technology is constantly changing and the application of laws in this area are still developing, there could be situations where the current law may not address exactly what is happening. However, most acts of misusing technology for the purposes of harassment, stalking, and abuse are illegal. 

Even if you are unable to or choose not to seek protection, damages, or other forms of justice in civil or criminal court, you can still make a plan for your safety and get help to deal with the emotional trauma that you may experience.  See our Safety Planning page for more information on ways to increase your safety.  You can contact your local domestic violence organization for additional help creating a safety plan or for other assistance. You can also find general safety planning tips and suggestions related to technology on the National Network to End Domestic Violence’s Safety Net project’s Technology Safety page.